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    • WEIGHT LOSS
    • BEACH BODY
    • BODY BUILDING
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    • SOMETHING ELSE
    • PRICING AND HOURS
  • ABOUT US
    • OUR PROMISE
    • PERSONAL TRAINING
    • WHY FIT SOLUTIONS?
    • WHY 1 ON 1 TRAINING?
    • OUR EXCLUSIVE 3 GUARANTEES
    • Space Rental
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  • CONTACT
203-650-2972
  • HOME
  • PROGRAMS
    • WEIGHT LOSS
    • BEACH BODY
    • BODY BUILDING
    • EVENT TRAINING
    • SOMETHING ELSE
    • PRICING AND HOURS
  • ABOUT US
    • OUR PROMISE
    • PERSONAL TRAINING
    • WHY FIT SOLUTIONS?
    • WHY 1 ON 1 TRAINING?
    • OUR EXCLUSIVE 3 GUARANTEES
    • Space Rental
  • 90 DAY CHALLENGE
  • SUCCESS STORIES
  • CONTACT
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Our programs are effective, affordable and convenient

One-on-One Personal Training

$75 per hour. Discounts are available for multiple sessions paid monthly

Small Group Training

*Temporarily unavailable due to COVID-19.
2-4 people in a group. Start your own group with friends or family or join one of ours.

Schedule for Small Group Training


Monday » 10 AM and 2 PM

Tuesday » 8 AM and 12 PM

Wednesday » 9 AM and 1 PM

Thursday » 8 AM and 4 PM

Friday » 8 AM and 3 PM

Saturday » 10 AM and 1 PM

Sunday » 10 AM

World’s Cleanest Gym!

TESTIMONIALS

I really like working with Gary at Fit Solutions because he motivates me to push myself to the next level which is exactly what I was looking for. I love the feel of the clean and private gym atmosphere while working w Gary to achieve my goal of building some muscle and leaning out. If you’re tired of your gym workouts and want to take your fitness to the next level I would recommend training here.

Erica Baker

Gary is not your average trainer . He is a tenured professional that knows his field and stands behind his work. He’s on call for his clients and gives you his full attention. His place is clean, private and well equipped. Thanks Gary !

Frank Sisbarro





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    203-650-2972

    100 Lansdale Ave
    Milford, Connecticut
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